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Foot pain after walking or standing

2024-05-10 16:41:15
I've been getting foot pain (sole and especially around my heel) after walking or standing for too long. It's an ache which feels like my feet are extremely sore. It gets fine after resting them. What is it and what can I do to reduce it?
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Answers (6)

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Might be plantar fasciitis.
Next Steps
Take basic pain medicines for 3-5 days. Use soft sole footwear. Avoid slippers. Do gastrocnemius (calf muscle) stretches.
Health Tips
Calf stretches should help.

Answered2024-05-11 16:22:39

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Its planter fascitis Use soft sleeper Hot and cold water massage Tablet Dolonex dt

Answered2024-05-10 18:19:35

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It's call plantar fascitis- inflammation or minor tear of heel fascia, it very common in people who stand for long time, Avoid long standing, Use soft footwear Keep foot in hot water for 15 min Need some Nsaids

Answered2024-05-10 17:13:43

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It could be because of Plantar Fascitis,Calcaneal Spur, Raised Uric
Next Steps
Start physiotherapy Any kind of painkiller Use Soft Sheo
Health Tips
Consult with me for more details on practo

Answered2024-05-11 03:39:20

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It’s plantar fasciitis warm water fomentation and analgesic using soft footwear will suffice
Health Tips
Avoid walking on high heels and tar roads and with hard footwear

Answered2024-05-11 01:35:06

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Weight reduction and wear soft cushion foot ware like MCR chappals or sketchers Do hot fomentation and foot stretching exercises Take pain killers and vitamin D supplements and check uric acid levels

Answered2024-05-10 17:14:37

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