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Food to take

2018-06-13 06:37:44
Which is the best food for people working with computers more. Please suggest me this as it is important.
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Answers (3)

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Hello You must eat green vegetables and seasonal fruits along with nuts

Answered2018-06-13 13:06:30

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Since you are a regular computer user  so it might be computer vision syndrome please use lubricant eye drops e.g. teardrop 2to3 times daily and rub ocupol d's eye oint twice daily on lids.
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Follow 20.20.formula ie close your eyes for 20seconds after every after every 20minutes.keep proper distance between eyes and screen wash your eyes with freshwater frequently and don't sit facing towards acorn blowers consume lots of fresh fruit and vegetables and also do cold compresses with ice.

Answered2018-06-13 09:29:14

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Please read my article in Practo Health Feed -7 Golden rules for Healthy Eyes and Sight

Answered2018-06-13 07:20:31

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