1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Flat Feet Pain. Suggest solutions!

Flat Feet Pain

2017-08-10 14:29:28
I have flat feet and my ankle pains especially and I prostate while walking and running please suggest solutions
35 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult orthopaedician or physiotherapist to find out whether you have rigid flat foot or flexible flat foot. If it is rigid flat foot, take orthopaedician opinion for treatment, surgery may be required. If it is flexible flat foot, start using medial arch supports in your shoes. This will reduce the pain. Also consult physiotherapist to learn exercises for strengthening of foot muscles which support the arch.

Answered2017-08-10 14:59:25

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

All You Need To Know About Flat Feet

Dr.Sarika Jambhulkar(PT)

"The human foot is a masterpiece of engineering and a work of art."                                              ... Read more

I Have a Flat Foot! Do I Need Treatment?

Dr.Hitin Mathur

What is a flat foot?There is usually a gap beneath the inner sole of the foot when a person stands. When this arch is lo ... Read more

Flat Feet: Causes And Exercises

Dr.Uthra Mohan(PT)

Embarrassed by your flat feet? Don’t be! They are a very common occurrence, and unless you experience pain or any other ... Read more

Flat Foot: Types, Symptoms and Treatment

Dr.Nidhi Kumar(PT)

Pes Planus/fallen arch or more commonly known as a flat foot. There is an arch on the inner sides of the sole of the foo ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Feeling pain in left hand and feet

4799 Views
I am feeling pain in my left hand then i visited to doctor and they suggested me to take Vitamin D and B1 ...Read More

Pain in legs and feet.

3371 Views
I have pain in my legs and feet and I have taken Methycobal 500 and got some relief. I would like to know ...Read More

Burning sensation in feet & above ankle

3000 Views
I feel burning sensation in my feet everyday including ankle and the area above ankle. In the morning wh ...Read More

Dizziness and pain in feet

1902 Views
Dizziness fatigueness sleepiness pain in legs and feet. Excessive hunger. Unable to walk if i sit for lon ...Read More

Flat foot treatment

1629 Views
My kid is having both foot flat .she is 10 yrs old and is suffering with a lot of pain and becomes very t ...Read More

Heel Pain in both feet

57 Views
Dear Doctor, I have heel pain, common symptoms when I get up from relax position, I get pain. And when I ...Read More

Flat soul/feet in my seven year old boy

27 Views
Dear Sir, My son, age-7yr, is having a flat soul/feet. We have noticed the same recently. Not noticed be ...Read More

Pain in ankle and feet

42 Views
Pain in ankle and feet and cannot stand without fluppy slippers and pain in thighs

Feet pain feet tiredness

75 Views
I am feeling feet tiredness like feet fatigue Whenever I am standing long time I am feeling feet tirednes ...Read More

I am getting pain in feet and knee

108 Views
My age is 32 years , while I am walking for 1km ,my feet and knee getting pain .If sit in the chair and l ...Read More

This question featured in :

Best ballet flats for walking
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.