I don't have any finger nail moons. Does it indicate any deficiency as I am vegetarian. Last month they had begun appearing iny thumbs after my years. But then again they disappeared
Hello good morning
It’s always important to have a balanced meal whether vegetarian or non vegetarian
Just with lunula(finger nail moons) u can’t come to a conclusion u r having a deficiency
So u can always go with blood tests nd if any symptoms of fatigue or any other issues prevail consult a doctor
Next Steps
U can always connect through Practo for more detailed diet charts
Healthy afternoon ma’am,
Absence of lunula can mean several things. It is linked with malnutrition, medical conditions and depression. There are different reasons why the lunula changes color and disappear.
Malnourished: deficiency of vitamin and minerals in the body, especially vitamin B12 can change the nails.
My finger nails are getting rough and yellow and vertical lines. Why? Should I include some supplements i
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