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Felling drowsy when I run

2019-07-10 02:02:39
When run for a short distance and stand I feel drowsy and get a fainting sense. I want to know what is the reason
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Hello in humid environment this is very normal becuase of excessive sweating leading to salt and sugar depletion. So take lots of electrol in warm water even before running and after running . Check your blood sugar level

Answered2019-07-10 02:21:36

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Stay hydrated. Drink ORS water. Eat healthy.

Answered2019-07-10 10:41:42

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