Hello,
The way to deal with it is to take a session with a psychologist. In the introductory session, ask these queries to develop an understanding around how your concerns with be addressed via therapy. Within 4-5 sessions, see if the particular Psychologist is able to help you feel better or not. If not, you can connect with another psychologist for the same.
If you relate the same to your Psychologist, they may even help you in finding another psychologist.
Answered2023-03-27 06:40:24
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