Hello Friend, Good that you are seeking a help here. It's quite common for any normal person to feel such symptoms. These are symptoms of tension due to work or lifestyle. However if you notice such symptoms are quite often and their intensity is high and affecting your day-to-day life, then it need attention. It could be a sign of early or mild anxiety or stress.
Be positive. Take professional help to assess your suitation in detail and get the right treatment plan to overcome.
Next Steps
Feel free to reach out to me online through Practo for further detailed evaluation and suitable recommendation. Be positive. You will be alright soon.