I have been experiencing constant headache and Sleepless nights with Neck and shoulders pain. A times i do have lot of fear and anxiety and at these situation my heartbeat is very fast. Feels low and also experience Mood Swings. I am loosing patience and also i speak a lot in anger. I am socially isolated. I am unable to focus on things and concentrate.
Do see a physician to address your symptoms. Seek the assistance of a counsellor or psychologist to help you deal with your mood swings, anxiety & anger issues
Due to some family issues I am feeling stress.please suggest me some solution that will help me properly
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