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Feeling of unease
Frequent sudden feeling of unease, many times post a meal. Feeling like rapid heart beat even though the pulse is normal. And sometimes feeling a little mentally number for that duration.
Answers (10)
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This can happen due to acidity, anxiety, or temporary blood sugar changes after meals. Try eating small frequent meals, avoid heavy/spicy food, and stay well hydrated.
If it keeps happening, please consult me for proper evaluation and treatment.
Answered
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Most likely cause:
Post-meal gastric distension / acid reflux with anxiety-related autonomic symptoms.
Advice:
Eat small frequent meals
Avoid spicy, oily, high-carb foods and carbonated drinks
Do not lie down immediately after meals
If symptoms persist → CBC, blood sugar, thyroid test, and ultrasound abdomen.
Answered
Let others know if this answer was helpful
Your symptoms are suggestive of post-meal autonomic symptoms, most commonly related to gastric distension, acid reflux, or anxiety-related autonomic response. In young adults, this is usually functional (benign) and related to digestion or autonomic response rather than heart disease.
Next Steps
If symptoms persists you will need blood investigations and ultrasound abdomen for finding underlying issues
Health Tips
Avoid high carb,spicy foods,eat lesser quantities but frequently,carbonated drinks,adequate hydration.Contact me anytime on practo for further consultation
Answered
1/1 people found this helpful
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