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Feeling low in energy and lower body
8 month before I hav been reported Hba1c 8.4
I find my self dibetic so started diet and reduced
Hba1c to 6.4 and weight from 80 kg to 71 kg
Now again in 3 months my routine disturbed and stress and other factors
Changes my Hba1c 8.6 and weight 82 again
What should I do...
I am not using any medicine till now.
Ao suggest me what should I do
Bcoz
In evening I feel energy less
In morning my fingers of hand and leg are swelled little bit and stiffed
On stool infeel pain in siting
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According to your hba1c levels,diet is alone not enough to tackle your sugar levels
Diet plays a major role
But u need medications ask of now
And need to get couple of tests as well to check your eye and kidney as well
Kindly consult a physician
Health Tips
Cut down on all sugar drinks and cola
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You need to take proper medication for diabetes and regular diet and supplement medication. Do not ignore your diabetes
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I suggest you to..check ur fasting blood sugar levels and post meal blood sugar levels, since ur hba1c levels are very high..u are not in a stage of lowering ur sugar levels with just life style modifications..u definitely need to use medication for diabetes on top of life style changes..continue ur regular exercise and diet..consult me with ur exact sugar levels will start diabetes medication
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