Hi.. it appears that you are having panic attacks which can be treated with medications and relaxation training.

It may be a panic attack.we need to evaluate further.dont worry it's completely treatable.we need to start some medication.pls consult for details assessment.

Occasional Anxiety is a normal part of life. you might feel anxious when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety does not go away and can get worse over time. Restlessness or feeling wound up or on urge, being easily, fatigue, difficulty concentrating, or having minds go, blank irritability, muscle tension, difficulty, controlling the worry, sleep problems, either it can be difficulty, falling or staying asleep or restless, sleep or unsatisfactory asleep or some of the symptoms based on whatever you are telling like crying spells, you seem to be having anxiety with depressive symptomsideally it would be wise for you to consult a psychiatrist. You can consult a psychiatrist either online or in person for remedy.

Symptoms of anxiety, to rule out psychological assessment is required

You have mood disorder issues. Rule out all organic issues and consult a psychiatrist.