1. Home
  2. Consult with a doctor

  3. Feeling lethargic. Or vitamin tablets?

Feeling lethargic

2015-08-25 09:16:28
I would be 48 years in couple of months, sometimes I feel lethargic in office and feel sleepy. Would you recommend any energy or vitamin tablets?
121 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Hi, regular physical exercises, healthy food habits, meditation, yoga, adequate rest 7-8hours sleep per day. Add more of green leafy vegetables, fruits, milk etc.., to your diet..

Answered2015-08-27 15:27:19

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Time to Beat the Stress Monster!

Ms.Damini Grover

It’s no surprise that we are getting burnt out more easily than our ancestors. What’s more surprising is, how little we ... Read more

The Positive Side of Negative Feeling!

Ms.Palkee Baruah

When I thought of penning down my views on negative emotions and how it brings health, I was very skeptical as to how wo ... Read more

Sleep and Stress Are Interlinked

Dr.Priti Nanda

Our day to day life is becoming more and more hectic. For many it seems like there is less hours in a day and for some i ... Read more

Get Nervous? Work on It!

Ms.Damini Grover

Have you ever looked at some people and wondered where do they get their confidence from?No matter where they go, what t ... Read more

5 Foods to Boost Your Mood

Dr. Geetanjali Mengi

In the time of stress, food is always a go-to option. What if you know the exact type of food to be consumed when you ar ... Read more

Tips to Manage Workplace Anxiety

Dr.Naveen Jayaram

Working is a special part of our lives. We spend almost 8-12 hrs per day in the work place. Work not only provides incom ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Lethargy,fever in evening

1400 Views
Feel feversish every evening after work,body ache,mild fever,tired,after 6 pm almost everyday..mornings a ...Read More

Lethargy and tiredness. Lower back pain

352 Views
I feel tired all the time. Disturbed sleep so I don't feel fresh in the morning. Constant Lower back pain

Feeling lethargic

184 Views
I feel tired and sleepy throughout the day and do not feel like doing anything. I take 7 hours of sleep o ...Read More

Early morning lethargy

171 Views
Hello, I am facing severe ealry morning lethargy and weekness. This is accompanied by body aches. Getting ...Read More

Feeling lethargic

169 Views
I have a good diet as well as I have started doing exercises and walk. But then also I am feeling letharg ...Read More

Lethargic feeling

90 Views
I always feel lethargic,sleepy.. What is the main reason for this.? Should I consult a doctor??nd also I ...Read More

Lethargic sleepy

73 Views
Is it normal for women to feel lethargic all day everyday over 50, irregular sleep habits no excercise wh ...Read More

Feeling lethargic to study

169 Views
Hello, Every day after breakfast and after lunch I feel lethargic a lot. Without eating much I feel my s ...Read More

Fish is lethargic ,not swimming

59 Views
Fish is having white funges , lost its all energy Not eating any thing .. looks like 1fin has gone. Pleas ...Read More

Lethargic, unenthusiastic, depressed

45 Views
My testosterone levels vary from 300 to 400. I want to maintain my testosterone levels in the range of 60 ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.