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Feeling lazy at morning

2016-04-12 15:21:25
Even after complete rest at night .... I feel restless and lazy at morning. I also tried sleeping in open atmosphere rather than room but no difference
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May be due to stress. Have meditation it will help u yo feel fresh.healthy diet and exercise will definitely help.

Answered2016-04-14 18:07:56

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Hi, Eat healthy, eat light and go for some morning exercises or brisk walk to feel fresh throughout the day.

Answered2016-04-13 02:37:29

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