Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately
Hi.
I am sorry to hear that you are going through such a tough phase. Please know that help is always around the corner.
The feelings you are describing definitely need a look into and an actual diagnosis can be only made if you speak with a mental health specialist. But it does sound on the lines of depression.
I urge you to start small, by talking to a close friend or family friend and finding support.
Also try to continue doing your day to day routine activities no matter what.
All the best. Remember - this too shall pass!
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