Hi I appreciate your courage to share your emotions in this platform. I could understand you are experiencing emotional distress about your relationship. Yes it would be difficult to handle yourself in different situations. I suggest you to look for psychologist in your place. The guidance and support will help you to cope with situation. Take care stay positive.
Next Steps
Visit psychologist through online or offline.
Health Tips
Try to share your emotions to whom you feel comfortable, work on the things that is priority for you, try to find the area that brings you satisfied and peace, it can be your external activities, career or professional life.