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Feeling difficulty to Take long breathe

2020-05-09 14:10:49
Hi, From last one month i feel difficulty to take long breathe feel getting pressure on my Heart and my mouth also remain dry After drinking plenty of Water . x-ray normal thyriod normal
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Hi. I understand your concern s. It can be due to anxiety. Eat small frequent meals with vegetables and fruits and d regular exercise.

Answered2020-05-09 14:13:21

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It’s very important ,common but not dangerous covid pandemic effects on our immune as well as digestive system .
Next Steps
Healthy diet healthy lifestyle sleep well
Health Tips
Try to be active and positive.

Answered2020-05-09 15:40:54

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Try for at least 7 to 8 glasses of water and drink preferably in small amounts rather than large quantity at one go. Include high water content fruits and vegetables like cucumber, watermelon, coriander, mint,lemon.
Next Steps
Yoga pranayam exercises. Try to walk or do any exercise  of your choice Meditation Eat clean foods with less fat and spices
Health Tips
If above, don't help, then online consultation can be done easily

Answered2020-05-09 15:20:05

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hello,similar problems can occur because of gastritis issues or stress related.
Next Steps
do regular exercises,eat less spicey or junk food.don't stress yourself!

Answered2020-05-09 14:17:03

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Is there any acid reflux ? On first impression it seems to be acid reflux Explain your symptom in detail
Next Steps
take teleconsultation
Health Tips
avoid spicy and high oily foods do some exercises can take pantoprazole

Answered2020-05-09 14:15:40

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