Hello ma'am
There is a need for further history
As the history you wrote, can be part of a normal routine also and also Anxiety or Depression. Also with detail History, type of treatment will be decided whether only therapy/ counseling or is there any need for medication (non addictive, for temporary time only)
Next Steps
Kindly consult online for further management and treatment
Dr Ankit Gupta Bilaspur Chhattisgarh