Hello Ma'am, U r suffering from vata vikar, don't worry, it's due to Anxiety/Stress, Take Brahmrasayana 1 tsf bid with milk, Avipattikar Churna 1 tsf bid with water after meals massage with olive oil, Drop almond oil in nostrils daily,Tab Ashvagandha 1 bid with milk
Next Steps
U can consult online through Practo platform for further advice
Health Tips
do yogasana Suryanamaskar kapalbhanti Bhastrika Udgeeth Anulom-Vilom Bhramari pranayam, Madhur Tikta Kashaya ras dominant simple food coconut water pomegranate juice watermelon Cucumber etc