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Feeling acidity in every evening
“I’ve been experiencing acidity every evening, despite making several lifestyle changes. I eat light meals at night, drink only Bisleri water, and even have an apple before food. I also take Kayam Churna before going to bed to support digestion, but the acidity still persists. What could be causing this, and what steps should I take to relieve it?”
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Persistent acidity despite lifestyle changes could indicate acid reflux (GERD) or functional dyspepsia. Having an apple before meals or Kayam Churna at bedtime might also trigger or worsen symptoms in some people.
I suggest you consult me directly for a personalized plan and to rule out underlying causes before trying more remedies.
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Next Steps
Stop taking Kayam Churna for a few days, avoid fruits close to meals, and consult me for tailored treatment.
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