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Feel lazy,weak, headache if I wake early

2023-09-21 15:49:52
If I wake early like 5,6,7 o clock I feel lazy,weak, headache,eye strain occurs whole day what should I do to avoid this also from last few years i wanted to sleep at afternoon 3 to 5 o clock i wake up at 9 o clock am sleep afternoon 3 to 5pm sleep at night 12.30am how to avoid weakness if I wake up early and how to avoid excess sleep i mostly eat rice
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Answers (8)

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Please ask me directly for personalized diet plan for you.

Answered2023-09-23 07:03:29

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Could be due to various reasons like your dietary habits , lifestyle, poor sleep quality etc.
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You can contact me directly through practo app for further information and counselling

Answered2023-09-22 08:04:12

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Your stress hormones are high and not following a normal cycle.. Pls take an appointment and consult directly with me to correct this.

Answered2023-09-22 03:12:50

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It could be due to some deficiency
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consult on app personally

Answered2023-09-21 16:02:12

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Hi,kindly book a consultation with me so that we can have a proper discussion before i can suggest you with a solution. I am available right now regards.

Answered2023-09-22 12:43:59

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Check your vitamin profile and iron level Then connect with me on practo app to help you better

Answered2023-09-22 04:49:16

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Gud morning pls connect to a physician at first for medical diagnosis.

Answered2023-09-22 02:45:22

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Plz consult Physician for your concern. Might be some blood tests would be advised. On the basis of that med/ supplements or dietary changes can be made.

Answered2023-09-21 16:27:55

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