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Fear on the heart

2018-01-01 01:30:45
I do not have a problem necessarily, but a questions. I am wondering if a little bit of fear and adrenaline is good for your cardiovascular health, as it increases your heart rate and exercises the heart.
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Answers (1)

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Yes of course increasing your heart rate for a limited amount of time by any means will work as an exercise but provided that it is in a controlled manner.

Answered2018-01-01 08:41:38

YESNO

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