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Fear of worst

2020-09-27 15:21:26
Facing anxiety and panic issue since lost elder brother in 2017. Whenever hear anything negative anxiety become worst. Now 2 weeks ago lost childhood friend it happened again. Problem is any pain in body make me crazy especially if it is near to chest. Let me know the best way to come out from anxiety and panic attack quickly stop fearing for worst
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Answers (2)

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You have not mentioned medical treatment if you have taken any for anxiety and panic attacks. Homoeopathy along with counseling can help you recover. Please consult over phone for detailed case history and right prescription for your ailments.

Answered2020-09-28 06:47:32

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I understand you have anxiety issues from the history you have provided. These can be immediately helped to a great extent with medication,  but going through psychotherapy or counseling will help you in the long run , and avoiding becoming dependent on medication in the long term . A combination of the both is ideal for most people.
Next Steps
I advise you to seek a psychiatrist or have a online consultation,  to help you resolve the issues better.
Health Tips
therapy might not bring sudden changes but will help you in the long run

Answered2020-09-27 15:30:18

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