I am able to understand ur difficulties. U seem to have features of social anxiety. The intensity of ur anxiety might vary from person to person. It makes a person lose his confidence and reduces his potential. V would need to know a few more details like ur sleep, frequency, other situations that might make u anxious etc to give appropriate suggestions. Ur problem can be easily treated with counselling and if needed medications. U will be able to function better with it. Don't let ur problems affect ur personal or professional help. U need to consult a psychiatrist. U can also consult me online through the Practo chat option. Best wishes for speedy recovery!!
Answered2018-01-29 17:20:56
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