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Fear of change
Hello doctor, i have fear of change from my routine work. like as soon as i enter my house, i sit on particular chair, if someone is sitting i get angry.
Likewise, whatever im doing from past if i miss that i have some sense of fear
Ur fixation to d routineness n any derailment producing intense fear n anxiety more seems to be an obsession. It's a feature of a mental health issue called OCD. Dese r due to disturbance in the neurochemicals in d brain. So u need not blame urself or nyone els for it. However dese r treatable conditions. Seek help at d earliest for better outcome.
If time is a constraint den consult a psychiatrist online.
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