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Facing spotting
I am having spotting issue from last 2-3 days..I felt slight spotting on my ovulation day. And from last 3-4 days facing again. I have a very regular period cycle of 28-29 days. I have never missed my periods or never had any issues regarding my periods or any other generic issues as such. I don't feel any pain in my abdomen or I don't have fever or anything. Could this be because of stress?
Nd I keep proper hygiene.
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Get thyroid test done empty stomach tomorrow morning
Next Steps
Get ultrasound pelvis done for uterus tubes and ovaries and endometrial thickness
Health Tips
Take Tablet Trapic E 250/250 once a day for 3 days
Drink lots of water and curds and lassi and buttermilk
Destress
Maintenance of menstral calendar
Avoid lifting weights
Sleep for two hours in afternoon and 6-8 hours at bedtime with light off
Do yoga and exercise
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