Facing issues with digestion

2019-05-04 15:10:05
What should i do to get natural pressure in the morning. Sometimes i even have to take kayamchuran for it. I dont want to take any pills.
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Diet and lifestyle have a very significant role in our bowel habits which includes physical activity sleep a good plant based high fibre diet. Plenty of fluids. Diet plan can be made accordingly

Answered2019-05-04 15:15:59

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