I understand your distressful situation. You seem to be suffering from depressive symptoms including emotionality and sleep disturbance. However more clarity is needed regarding your problem. Information regarding your hunger, energy levels, interests and concentration at whatever you do would be more helpful to decide on the severity of your condition. Don't worry it is not your fault, it is the hormonal and chemical fluctuations in your brain which is taking a toll on your mental health. It is easily manageable with appropriate treatment, so that dysfunction due to the same can be reduced and your quality of life will improve. Some counselling sessions and if needed medical help might be useful for you. I would also be more than happy to help you with that if you are looking for online assistance. Discussions will be held confidential. You can directly consult with me through Practo as needed. Online chat consultation is also available.

I would recommend consulting with a psychotherapist to try and understand what is underlying the depressed and low moods.

Hi, Welcome to practo, You can start on antidepressants like ESCITALOPRAM 10 mg in the morning to get relief and CLONOTRIL 0.25 mg in the night