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Face problem
Sir I have lots of dark spots and small small pimples on my face and some how acne pls suggest me the best night cream to get rid of them and also give me whiter skin pls.
Acne or pimples... Due to hormonal changes..Oily skin causes it...Common in adolescent age...May occur in adults also.. Food like Oily foods, ice cream, chocolate and sweets increase it.. Treatment depends on the grade of pimples or acne..So, please consult me in my clinic or consult me by direct online consultation by sending photos as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment
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Hello,as you have mentioned that you have acne prone skin so first priority should be to control acne and then to treat marks
These are the following steps to control acne and lighten marks
1.use facewash which contains salicylic acid.
2.alcohol free toner or rose water.
3.cream containing clindamycin on acne.
4.non comedogenic moisturiser.
Next Steps
you should consult cosmetologist or dermatologist to understand root cause of acne and creams which will help you out for acne and acne marks.(as self medication may aggravate the problem)
Health Tips
1:Use non comedogenic gel based sunscreen.
2:Drink min. 7-8 glasses of water daily
3:Avoid high glycemic index food(like potatoes,milk,white bread etc.)
4:Eat food rich in zinc,vit.A &E,antioxidants (I.e.yellow and orange coloured food like oranges,carrots, apricot,)
green leafy vegetables,tomatoes, blueberries etc.
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