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Eyesight improvement in ayurveda
I habe been diagnosed with +1.25 vision in my right eye. Can I improve my vision through ayurvedic procedures and yoga?
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Hello Ma'am!don't worry, Take Saptamrit loh 250 mg, bid with honey,Maha Triphala ghrit 2 tsf at morning in empty stomach,drop ultra filtered Triphala water made at home Rotate your eyes clock wise and anticlockwise,do Sarvangasana Surya Namaskar kapalbhanti Bhastrika Bhramari Udgeeth pranayam etc
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Health Tips
Take honey walnuts almonds pistachio Draksha anjeer Sprouted seeds Cow's milk and it's products etc, Avoid sour curd Kadi spicy food cold drinks etc
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