Eyes strain and headache from many days

2020-07-26 12:33:24
Hello I have been experiencing headache on one side particularly in left side from many days. Also I do feel bit of dizziness. When I sleep at that time I feel completely normal as soon as I wake up I start feeling dizzy and my headache starts. I also apply vicks 3 to 4 times a days and as soon as I apply vicks I feel relaxed. I checked my vision as well numbers have increased I have bought new specs also but still the issue doesn't resolve. I am working from home from last 5 months and this issue has started 10 days back. Please let me know whether it is sinus, migrane, vertigo or the other thing.
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U need a through ophthalmic check and also a consult with ENT specialist
Next Steps
Ophthalmologist and ENT consult

Answered2020-07-27 07:18:25

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Your symptoms points towards Sinusitis / Vertigo. Better consult a Physician and go ahead with the treatment. Meanwhile you can do the following 1. Steam inhalation 2-3 times/day with Karvol plus 2. Follow the 20-20-20 rule as already been explained to you by other Ophthalmologist. 3. Refresh Tears eye drops 4 times/day for 2-4 weeks 4. Tab Dolo 650 mg in case of headache
Next Steps
Consult General Physician

Answered2020-07-27 05:26:20

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Your Headache typically looks like Migraine , If your are working on computer / Laptop for longer hours Kindly follow these instructions 1) Follow 20-20 Rule After every 20 minutes of Laptop / Mobile screen time , look for 20 seconds at a far object which is 20 mts away atleast 2) Remind yourself after every 30 minutes to blink frequently 3) Drink Adequate water 2-3 Lts /day 4) Have Enough Sleep 8 hours a day 5) Have enough Light in surrounding , don’t work in Dark environment 6) Try to avoid AC flow directly on your Face 7) Can clean your eyes with Normal Clean water after every 2-3 hours working ok computer 8)Can use Lubricating eye drops Refresh tears eye drop / Natural Tears eye drop 3-4 times a day 9) Do Neck Stretching exercises after 2-3 hours a day If headache still persist Kindly consult physician for Migraine / Vertigo

Answered2020-07-27 02:41:41

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