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Eyes problem

2022-02-02 10:09:36
Hello sir, Iam a student and want to know how much screen time is healthy , during this pandemic screen time is increased drastically due to online classes and iam having dark circles and eye strain.
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Usually I t professionals and students have to work for a longer time. And this may lead to development of computer vision syndrome. The treatment of cvs is two fold. 1.preventive . 2.medicine The medicines we usually prescribe are lubricants And For prevention follow 20.20.formula ie close your eyes for 20 seconds after every 20 minutes. And keep the monitor 20 inches away from eyes.. never sit facing towards a/c or blower. Wash your eyes frequently with fresh water. Consume lot of fresh leafy vegetables and fruits.

Answered2022-02-03 06:43:04

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