Meet any nearby Ophthalmologist for detailed refraction, slit lamp examination and dilated Retina check up. The Ophthalmologist will suggest you what is right for you to maintain your eyes in healthy state. Maintain healthy lifestyle, daily exercise, adequate sleep, adequate water intake, maintain proper nutrition , regularly use spectacles if any and follow proper working pattern for your laptop/ computer/ mobile use.
Answered2020-09-13 05:09:09
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