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Eye redness and irritation
What can be done to eye redness and irritation caused by digital eye strain? I have been using refresh tears eye drops but that is not helping.
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Use I tone eye drops
Once every 1 hr close your eyes, rub your palm till they are hot and keep the palm on the eyes. That will help relax the eye
Next Steps
at night keep tomato or cucumber piece in both the eye lids and sleep
Health Tips
consult a doctor for anti glare glasses
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Hello dear, Wash your eyes with distilled water thrice a day,keep cold water wet cotton on your closed eyes twice a day, Drink pomegranate juice, watermelon, coconut water
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U can consult online through Practo for further advice
Health Tips
Avoid red chilli tea coffee Kadi sour curd cold drinks alcohol eggs nonveg smoking tobaco etc if so Take Madhur Tikta Kashaya ras dominant simple food Amala seasonal fruits and vegetables
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