Download FREE Practo app
Get ₹200 HealthCash
Eye protection
Hi all,
I am doing a complete night shift and working 10hrs with in front of the computer screen. Can u please suggest the best sunglasses or any other suggestions.
Thanks in advance!
Answers (2)
You can use blue filter/ antireflective glasses.
While using digital devices, every 20 minutes, take a 20 second break and look at a distant object 20 feet away.
Minimize screen time.
Maintain right posture while using computer.
Always work with screen in a well lot room.
Keep yourself hydrated.
Blink more often.
Sit away from ac and fan.
consult sos
Answered
1/1 people found this helpful
Didn't find the answer you are looking for?
Talk to experienced eye specialist online and get your health questions answered in just 5 minutes.
You might not need sunglasses, you can wear uv protection glasses while working.
Next Steps
Take breaks inbtween work, follow 20-20-20 rule , every 20 minute look at 20 ft far for 20 seconds.
warm compresses onceor twice a day
Lubricants if symptoms develop.
Health Tips
Consult online for further detailed history and treatment
Answered
1/1 people found this helpful
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.