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Eye pressure and headache
I have delivered baby 4 months back (Normal delivery). I am facing eye pain and feeling like keeping my eye close as it's sensitive to light. I have started working after 40 days (Daily 8 hours on computer)
I am working from last 10 years but never feel such eye pain due to computer work
Please suggest.
Answers (5)
Postpartum weakness can cause these symptoms.
Put refresh tears eye drop 4 times a day
Blink frequently while you work on computer
Maintain proper posture on computer
Drink plenty of water and eat nutritious food
Follow 20.20.20 rule that is after every 20 min of work on laptop take 20 sec break and focus on any object that is 20 feet away.
Consult online or offline if problem persists
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Post partum some weakness nad vitamin deficiency can causes photo phobia... As you are exposing your eyes to computer uv rays after long time it is common... Consult some points to be clear..
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