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Extra weight

2017-06-29 07:45:03
I have a weight problem. How can I lose my weight .I have tried dieting but still no use. Give me advice or any supplementary for it
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Answers (2)

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-10-31 08:19:53

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U Need proper diet Consultation and exercises. Contact me through practo for diet Consultation

Answered2017-06-29 07:48:55

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