I often experience headache from mild to moderate. Sometimes on the left part of the head, and sometimes on the right part. Often when I have to speak a lot, or may have to apply brains to do a work or solve questions I develop a headache.
All these are features of Migraine headache.
Lifestyle modification first.
Daily 2hours exercise ( running walking skipping)
Avoid acidity (sound sleep, regular foor intake, no addiction)
Drink plenty of water
Check hemoglobin and B12 level if low correct it
Next Steps
Medication can be given for acute pain as NAPROXEN PARACETAMOL and others
For the last 1 month, I have been having frequent headaches 2-3 times a week followed by vomiting, which
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