your gut is not healthy, because of that you dont absorb nutrition from your food.
your body is deficient in essential minerals and vitamins.
your immunity is low due to bad nutrition
you must have health toxic load and sluggish
liver
get you-self tested for nutritional panel along with heavy metal toxicity
if you are willing to change your diet and lifestyle i will help you fins a sustainable solution.
Next Steps
let me know if further help required