Exercise during periods

2024-05-28 10:39:17
Will it be ok to work out during the 01st and 02nd  day of your period? When we can start working out?
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Connect please

Answered2024-05-30 10:24:43

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I understand that you may be feeling concerned, but please rest assured that I am here to help. Based on your medical history, I will prescribe the best possible medication for you. Additionally, you will receive complimentary diet advice from me to support your overall health. Feel free to connect with me at your earliest convenience. Thank you

Answered2024-05-28 18:35:12

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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.

Answered2024-05-28 12:15:45

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Yes! Its beneficial
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U can connect to discuss about it

Answered2024-05-28 11:04:33

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Connect please

Answered2024-05-28 10:56:55

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Connect please

Answered2024-05-28 10:49:12

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Yes

Answered2024-05-28 15:21:46

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2024-05-28 12:45:13

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Gentle work out is ok.

Answered2024-05-28 12:30:13

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Need few more details Kindly consult

Answered2024-05-28 11:24:52

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According to your query and sign and  know about the disease and cause and it's best Treatment as you have mentioned as above . Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow any medicine or advise after consultation only from a good doctor. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and • do exercise regularly with yoga and meditation  and • please keep positive  attitude to fight any disease and any problem of your life.

Answered2024-05-28 11:20:17

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Gentle workout is okay. Do not overwork yourself during menses.

Answered2024-05-28 11:14:42

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