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Exercise after hernia surgery

2019-06-20 20:33:28
Hi, I need to know that After how much time can one start going to gym or start exercising after Inguinal Hernia surgery?
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Sorry you may not able to do gym at present due to mesh might be displaced or moved. You need rest now. Consult your surgeon after one month Get his advice Kindly do not change your dr

Answered2019-06-21 05:22:19

YESNO

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Inguinal hernias happen because of weak abdominal muscles. Although during surgery mesh is put in to strength the muscles but if you exert in Gym then this mesh will give way and you will again have recurrence of hernia. So wait for at least 3 months then do gym but ensure you don’t put pressure on abs

Answered2019-06-21 00:45:23

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At least 3 to 4 months. After that consult your doctor first

Answered2019-06-21 05:09:45

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