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Excessive Sleepiness

2016-09-30 05:57:42
I am experiencing excessive sleepiness during day and less sleep during night due to which my full day is affected.Please suggest what to do in this situation??
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Answers (3)

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Avoid day time sleeping ,avoid coffe, tea during night times.do regular exercises.maintain healthy life style.if stil not relieved visit general physician for best results.

Answered2016-09-30 18:36:00

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Hello.. There might be many reasons for your alterations in the sleep cycle...it's probably that your thinking about something, depression, stress which is causing the change...please meet a physician and get examined... thank you

Answered2016-09-30 18:26:08

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Kindly get yourself examined by ENT or send detailed history of your symptoms like snoring etc.

Answered2016-09-30 17:56:22

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