For night falls : Night falls are a natural phenomena. But when we start having night falls more than 4-5 times a month， then there is a problem. We start feeling weakness， tiredness， etc.. Do not take milk after 3 pm. Try to avoid non-veg， spicy， fried & chilly food. Do not watch pornography materials. Take good healthy diet， do exercise & yoga daily. Take tab. Confido & chandan adi bhati each morning & evening with water. Keep stumic clean & avoid constipation.

Nightfall is the uncontrolled ejaculation of semen during sleep. This is generally caused by sexual arousal and orgasm from dreams. Night fall or nocturnal emission is completely normal for males during teenage and early adult years.  Excessive masturbation may have been the cause of your problems to begin with. Reducing your frequency of sex and masturbation from now on will help to prevent early ejaculation and seminal leakages from reoccurring.