1. Home
  2. Consult with a doctor
  3. Mental Health

  4. Excess sleeping. Beginning of 20's. ?

Excess sleeping

2017-07-09 19:50:04
I dint know why I feel sleepy a lot after sitting at a place for a long time or even if i dont do anything. Is it normal. Once i eat rice in the afternoon the i feel extremely sleepy. Is it normal knowing m in the beginning of 20's.?
78 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
It's quite normal. A high carb diet can cause sleepiness.

Answered2017-07-10 11:49:49

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Are You Sleeping Right?

Dr.Rajiv Mehta(PT)

Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping. Sleep cycles ... Read more

No Sleep Means Poor Health!

Dr.Prabha Acharya

Getting by on four hours of sleep isn’t a testament to your physical strength and endurance. In fact, insufficient sleep ... Read more

Good Sleep for Good Health

Ms.Swati Kapoor

Nothing makes you feel more refreshed than a good sleep in night. It is a natural cyclic state of resting for mind and b ... Read more

Sleep Better

Dr. Aparna Indoria

A warm bath or shower before you sleep relaxes and cools down the body, inducing sleep faster.Sleep in light, loose and ... Read more

5 Dangers of Not Sleeping Enough

Ms.Swati Kapoor

Lack of sleep affects every physiologic function of the body. You already know that lack of sleep can make you irritable ... Read more

Are You Getting Enough Sleep?

Dr.Darpan Kaur

Sleep is a an essential physiological function of the human body. Sleep plays a very important function in restoring the ... Read more

Tell us what's troubling you

Facing anxiety issues?

Consult Now

Trying to fight depression?

Consult Now

Frequent mood swings?

Consult Now

Loneliness not leaving you alone?

Consult Now

Looking for a private consultation?

Consult Now

Related Questions

I feel sleepy but can't sleep

216 Views
I feel sleepy and drowsy when i watching something on mobile but when i close my eyes i can't sleep and m ...Read More

Excess sleep.

155 Views
Feeling very sleepy. why? pls help what to do. no energy for doing work. my confidence is loosing. how ca ...Read More

EXCESS SLEEP

136 Views
I HAVE DEPRESSION AND EXCESS SLEEP.I'M NOT ABLE TO CONCENTRATE.I FEEL DEMOTIVATED

Sleepy even after sleeping all night

85 Views
I sleep 8-9 hours daily at night still i feel very sleepy through out the day i have an anxiety disorder ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.