Excess sleep  is because of ur tiredness and busy schedule How many hours you sleep? What work u do?

Hi, firstly why do you say your sleeping excessively. Is it uncontrollable like are you falling asleep during the day or while working? Do you snore at night? Are you overweight? Get a physician consultation to evaluate if you have any medical reason to be drowsy there are conditions like sleep apnea which causes snoring and hence can cause drowsiness but this needs evaluation by a clinician.

First the reason for your excessive sleep has to be diagnosed . Do basic tests like Hb / Rbs . U might be anemic / diabetic which is making ur body need more rest .

Maintain healthy lifestyle