I've been facing some sort of depressing concerns with excess crying for like 4-5 times a week which was almost everyday earlier. Also facing some emotional breakdowns occasionally. Along with that, I'm getting shivers near my lower abdominal area whenever I face a breakdown. Due to these things I've been unable to concentrate on my overall life and studies. Another slight concern is about the suicidal thoughts, which is not a big deal as it happens really rarely that too for some amount of time. I'm becoming a bit short tempered lately too and trying to take it out on some people. I don't know if it's a normal thing or not. Should I consult a doctor?