Excercise Related

2017-11-08 10:31:33
I am 60 years old, 63kg heavy, 168cm tall. I take a walk of 6km everyday in 52 minutes. Is it too much for my age? What are the consequences?
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Answers (1)

That's a great thing which you are doing. It's has multiple benefit and you must continue this.

Answered2017-11-10 06:07:11

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