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Excercise for planning women

2022-04-16 12:00:56
Hello Dr, we are planning for pregnancy since 4 mnths and taking folic acid too. Can I do excercises like cycling, planks, squads etc.., if not what should be best to opt instead?
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Answers (4)

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Answered2022-04-16 13:11:37

YESNO

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Yes u can Walking is the best exercise

Answered2022-04-17 09:09:55

YESNO

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Exercise is must and essential when you are planning pregnancy…brisk walking ,cycling are advised

Answered2022-04-16 12:05:30

YESNO

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Yes u can do exercise

Answered2022-04-16 12:05:28

YESNO

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