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Exam stress

2017-03-22 10:02:31
When i sit in examination hall I started feeling sick... I feel like I need to pass urine like 5-6 times in an hr... This has created nervous breakdown in me... Pls help n guide...
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You can take Bach remedies aspen and mimuls which help control the unknown fear anxiety This helps lot

Answered2017-03-23 18:00:52

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you need professional help

Answered2017-03-23 16:37:56

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Hi this is performance anxiety. See a psychologist and work with them on this. It's a regular problem in anxiety related issues. Tell them to make a treatment plan and action plan for you and you can manage it in a different way from now.
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See a psychology online / on premise
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Anxiety is a very regular problem proper treatment will be very helpful.

Answered2017-03-22 16:40:59

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