I am suffering from evening gastric problem. I had worked on diet for curing this, but of no use.
After 2 hr of lunch I.e around 3:30 pm gastric problem starts and lasts till 8 pm
I don't eat spicy, junk and oily food. I drink 4 liter of water in a day, but no water with food.
Please suggest any remedies
1. Eat papaya fruit
2. Take complex carbohydrates instead of refined carbohydrates
3. Take Lycopodium 200c (homeopathic remedy) on alternate days, total of 3 doses
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