You try to adapt changing lifestyle. Eat fibrous diet-rabbish, carrot, flower, cabbage, leafy vegetables. त्रिफळा चूर्ण 1tbsf at night with hot water.

It can cause dependence. Take Homoeopathic treatment to cure it.

Yes.  Dont worry.🙂

No, please do not take cremaffin every day. Take it only on as need basis. Increase your fiber and water intake.

You should take fibrous diet And also increase water intake Try to be physically active as much possible You can take cremaffin as and when required

Not.. Take more fibrous diet

Ya it's safe. Follow your doctor advice

Don't make  cremafin a part of daily diet. Allow your system to pass stool in a natural way. Take one or two glass of luke warm water preferably with (full)lemon and a little honey. Walk within your House or outside for 5 to 10 minutes before you go to wash room. Take plenty of green 🥗 salad and seasonal fruits. Take warm milk twice a day( atleast 400 ml in a day) with almond, dry grapes (मुनक्का). You can take Isabgol in warm milk at night if still feel constipated.

1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increasing the fibre in your diet 3. Increasing your fluid intake 4. Avoid fast foods, spicy n fried foods 5. Maintain active life style 6. Curd is good for u. 7. Avoiding straining Homeopathy has very encouraging results. Consult online with details

Syp Mom is safe to take During pregnancy

Yes it can be taken.

Yes it is.